Dynamic Grace

We return to topics from our previous episode, digging deeper and resolving internal tension through the lens of grace. 

 

 

40-day meditation study:

Alterations in Brain Structure and Amplitude of Low-frequency after 8 weeks of Mindfulness Meditation Training in Meditation-Naïve Subjects | Scientific Reports 

 

Unalome: 

https://cdn.mandalashop-online.com/img/cms/Unalome/What-is-the-Unalome_1.jpg

 

Wild and Awake Podcast with Bridget Nielsen:

BRIDGET PODCAST - Bridget Nielsen